This Is Real: Sacraments That Shape Us

A sermon preached by Rev. Ginger E. Gaines-Cirelli with Foundry UMC, June 28, 2026, fifth Sunday after Pentecost. “We Know Who We Are” series.

​​​ Texts: Romans 6:3-11; Luke 24:28-35​​​​

 

Humans are storytelling creatures. Our stories help us understand who we are and how life works. They teach us how people have lived and thought and loved and struggled through the ages. They give us a framework for how to be in relationship.

Humans are also ritual-making creatures. Just as the stories we tell shape our sense of identity and reality, so too rituals shape our actions and the way we embody our values.

Every culture has stories that shape human imagination and understanding. Every culture has rituals that shape human desires and loyalties. While powerful, formative, and often positive, we know stories can be told in ways that distort truth and do harm. And rituals can include habits that are unhealthy or destructive to persons or communities.

Consumerism tells a certain story and has its rituals. White Christian Nationalism tells a certain story and has its rituals. Political tribes tell their own stories and have their rituals. Social media…well…

All these things and more tell us who we are and what matters most.

Christians also tell a story and practice rituals—it’s a story of God’s grace, mercy, and liberating love. And the rituals? Water. Bread. Cup.

A few weeks ago, as we began focusing on the United Methodist way of living the Christian story, we thought together about the means of grace and the practices that shape us. We reflected on how we are all being formed by something. The question is: What is forming us? What stories, rituals, and practices are shaping our imagination, our desires, and our values?

The sacraments are among the primary ways God shapes us into the people we are called to be. And because these rituals are so familiar, it is easy to participate in them without ever stopping to ask what they mean. Why do we call themsacraments? What do United Methodists actually believe is happening when we baptize someone or come to the Lord’s Table?

These are important questions to ask. Because if we are going to know who we are, then we need to understand the practices that have formed Christians for centuries and the theology that stands behind them.

Let’s begin with the word sacrament itself. United Methodists define a sacrament as “an outward and visible sign of an inward and spiritual grace.” In other words, sacraments are the places where the invisible grace of God takes visible form. I could reasonably argue that, with that definition, every act of beauty, love, tenderness, and justice are sacramental acts. But the two liturgical sacraments recognized by our tradition are those Jesus specifically commanded his followers to practice in the stories recorded in scripture: baptism and communion.

Here again, our rituals are embedded in our stories and our stories are embedded in our rituals. Stories and rituals belong together.

In many cultures, stories are not merely told. They are enacted. Danced. Sung. The story becomes part of the people through repeated actions that connect memory to the body.

Christians do something similar. We do not merely tell the story of God’s grace.We enact it. We embody it.

In baptism, we tell not just one story, but many: the story of dying and rising with Christ, of being washed by grace and mercy, and of being claimed and named as God’s beloved and part of the Body of Christ. The beauty of sacrament is that it can hold multiple meanings at once. And we don’t simply talk about those things. We pour water. We listen for the sound of the flow. We feel the water on our skin.

In communion, we tell the stories of Christ’s sacrificial, self-giving love, of God’s provision and faithfulness; we reaffirm the story of God's mercy—of forgiveness, reconciliation, and belonging. But we do not simply describe those things. We break bread. We share the cup.

The story is embedded in these rituals. The rituals carry the story. And over time, the story carried by the ritual shapes the people who practice it.

One United Methodist resource describes the sacraments as God’s “show and tell.” I love that image. If you’ve ever watched a child during show and tell, you know that simply describing something isn’t the same as holding it in your hands. God doesn’t simply tell us that grace is real. God shows us.

Think about it: God showed us by drawing near in flesh, in Jesus of Nazareth. Andthat is just the most extraordinary way God has revealed a willingness to work through physical things. The God who came to us in a body still meets us through tangible signs: Water. Bread. Cup.

So let’s linger with some of the stories our sacraments tell.

First, baptism tells the story of grace that comes before our response. In many churches, baptism is understood primarily as a public declaration of faith—as a person’s decision to accept God’s love and to follow Christ. There is truth in that. But United Methodists begin somewhere else. We begin with God’s action. Before we choose God, God chooses us. Before we respond to grace, grace is already at work in our lives. Before we seek God, God is seeking us.

That conviction lies behind one of the practices that often raises questions: infant baptism. Why do we baptize babies who cannot yet profess faith for themselves?Because baptism is first and foremost a story about God’s grace, not our achievement. It is a visible reminder that grace comes first. Before a child can speak a word, God has already spoken a word over them: Beloved.

Of course, each person must eventually respond to God’s grace for themselves. But regardless of age, baptism reminds us that the first move always belongs to God.

Baptism also tells the story of belonging—to God and to one another. In baptism, God claims me. And God joins us. When we baptize someone, we are not simply celebrating an individual spiritual experience or handing someone a ticket to heaven. We are welcoming a new member into the Body of Christ. That is why the congregation makes promises. We promise to nurture, encourage, teach, pray, and journey alongside one another. Baptism tells us who we are—beloved children of God. And baptism tells us who we are together—a people, a community, a body, a family bound together by grace and by a shared story.

Baptism also tells the stories of forgiveness and liberation. The waters are a sign of God’s mercy and cleansing, assuring us that nothing we have done or will do lies beyond God’s capacity to forgive, that we are not bound to the worst things in our past or present, but freed for better things in our future.

And the waters tell yet another story. Paul tells us in Romans that in baptism we are united with Christ in his death and resurrection. We die to an old way of being.We are raised into new life. Baptism is not simply about where we have been. It is about who we are becoming. It’s about claiming the freedom and power God gives us to live a new kind of life.

So baptism is the sacrament that initiates us into the Christian life both as persons and community. And Communion is the sacrament that nourishes us along the wayand continually reconnects us to Christ, to one another, and to our neighbors.

We call it the Lord’s Supper because Christ is the host. We call it Holy Communion because we are united with God and one another. We call it Eucharist (from the Greek word for thanksgiving) because it is an act of thanksgiving.

But perhaps the most important thing to understand is that communion is more than remembering a dead prophet. It is being present with a living Christ.

Certainly, we remember Jesus at the table. But United Methodists believe something more is happening—that communion is more than merely symbolic. We believe Christ is truly present. We call it a holy mystery precisely because we don’t claim to fully understand how. But we trust that Christ meets us here and offers grace through the sacramental meal.

Once again, as with Baptism, the sacrament is both personal and communal. At thetable Christ invites, forgives, and nourishes me. At the table Christ forms, nourishes, and sends us. Personally, we come seeking grace, forgiveness, strength, comfort, courage, and renewal. But communion is never merely about “me and Jesus.” Paul reminds us in 1 Corinthians 10 that because there is one bread, we who are many are one body.

At the table we practice belonging to one another. We remember that our lives are bound together. We learn gratitude, humility, reconciliation, and love. The table does not simply feed individuals. It forms a community.

This conviction also helps explain why United Methodists practice an open table.You do not have to be a member of this church, or a United Methodist, or to have everything figured out, or even to be baptized. The invitation belongs to Christ our host. And because grace comes before worthiness, Christ’s table remains open.

I will never forget the moment when a committed atheist who had been attendingthe congregation I served with her fiancé for more than a year, presented herself in line to receive the elements saying, “I have no idea why I am here, but I just felt that I needed to come.” People might encounter Christ for the first time in the midst of the gathered Body of Christ around the Table. Because sometimes people are moved to respond before they have language for what is happening. Sometimes grace reaches us before we understand it.

John Wesley strongly encouraged frequent communion because he believed it was one of God’s most powerful means of grace. Early American Methodists often received communion only quarterly because circuit-riding preachers and ordained elders were scarce. What began as necessity became habit. The church I grew up in still practiced quarterly communion! But in recent decades we have reclaimed Wesley’s conviction that we need all the sacramental grace we can get!

And so we return again and again to water, bread, and cup. Simple, ordinary things.Yet through them the story of God’s grace is told, embodied, and practiced.Through them God reminds us who we are. Through them God reminds us whose we are. And through them God continues to shape us—both as individuals and as a community—into the likeness of Christ. Because over time, the stories embodied in our rituals become the lives we learn to lead. Thanks be to God.

Thanks be to God.